well this morning I weighed a nice 118.6 pounds. Pretty nice to see on the scale, but unless it stays like that all week, it doesn’t count ^^
pre-run fuel: half of a piece of pita bread (62 calories)
25 min. run today down the drain
Kashi Heart to Heart cereal (120 calories)
Skim milk (100 calories)
Banana (100 calories)
A nice 320 calorie breakfast.